October 27, 2016

Here at Vida Relationships we firmly believe that being in a healthy, loving relationship is at the core of everything you do. But in order for you to be in relationship with others, you first have to be in relationship with yourself.

June 24, 2016

When you buy a house any realtor will tell you that location, location, location is the most important consideration. 

Similarly, any couples counsellor worth their salt should tell you that when attempting to repair your relationship, communication, communication, co...

September 2, 2015



Yesterday I overheard somebody say "I just don't know where you meet people at my age?"  Now stop and think about that simple statement.  It's loaded with assumptions. 


First, this person has decided that age is a determining factor in meeting people.  Seco...

May 7, 2015


In my conversations with my clients, friends and family, I often hear people say to me that they want to be completely independent.


For many, it is an ideal goal as our society puts independence on a pedestal. And yet, as much as we strive, many of us fail to reach t...

May 6, 2015


Connection and dialogue between partners is vital any relationship, in order to have an intimate, close connection with your loved one. The ability to connect, to be together, to have dialogue, and meet each other half-way is crucial for the relationship to be nurturi...

February 24, 2015

So you might be asking the question: How does Couples Therapy work anyway? There are some common misconceptions of what couples therapy actually is. Some people avoid it because they believe it will be more arguments (this time in front of another person). Some also be...

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