Social Anxiety Counselling

Social anxiety causes you intense stress and fear.  It closes in on you when you feel judged.  It debilitates you when you feel rejected.  We know you worry about appearing visibly anxious and inadequate.  We understand the overwhelming fear you can experience in social situations and how frequently those situations present themselves.  Your daily life can be fraught with uncomfortable and traumatic situations.

 
Fortunately, loving care and support is at hand.  At Vida Relationships our social anxiety specialist, Jennifer Harrison, realizes you are not what your anxiety tells you and truly cares about YOU.  She uses gentle clinical techniques to help you deal with the terrible constraints of social anxiety.  At Vida we are all trained counsellors and psychotherapists, providing individual therapy to help you heal and recover from social anxiety, depression, trauma and post-traumatic stress.  Jennifer is specially trained in trauma informed therapy and specializes in working with anxiety in all its forms.