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Welcome and I am glad you are here! I work with individuals, couples and families who want to mend relationships, end patterns of depression, worry and anxiety and heal from the distressing effects of trauma so they can feel more vitality and improve their quality of life.

 

It is a privilege to be able to provide a new set of eyes and unbiased perspective to help couples see, explore and mend what initially felt irreparable. It is a process that takes commitment and work but the rewards are immense for those willing to take this journey.

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I am a specialist in relationship communication tools and have advanced training in nervous system regulation. A big part of why we struggle in relationships, is often communication breakdown leading to feelings of dissatisfaction and loneliness. 

 

I understand that complicated attachment patterns, early trauma experiences and developmental wounds can make relationships particularly difficult. With the use of advanced dialogue tools, I am honoured to help my clients access 'healing relationship experiences' where old, unmet relationship needs can emerge and get the validation they have been waiting and longing for.

 

I bring advanced training in somatic methods that are particularly useful in helping couples and families restore nervous system regulation, reconnect communication and repair hurts that once felt impossible to work through.

 

I have completed training in Bader-Pearson Developmental Relational Model and have done workshops in Imago and Emotionally-Focused Couples Therapy. I also hold a Masters Degree in Integrative Psychotherapy and have completed EMDR training.

 

It is my desire to help people live happier lives and help them have more fulfilling relationships.

 

Reach out with any questions or learn more about my practice at www.carlygoodfellowcounselling.com. 

 

I am looking forward to connecting with you.