Feeling Angry? Venting doesn't actually help.
2 minute read by Matt Turner When you come into our office to see one of our counsellors, you might find yourself saying "I just want to...
Six Steps To Save Your Relationship From Exploding!
Relationship arguments can escalate quickly. Here's how to stop that happening. By Matt Turner, Registered Therapeutic Counsellor We've...
Who's going to love you?
Here at Vida Relationships we firmly believe that being in a healthy, loving relationship is at the core of everything you do. But in order
How To Beat Anxiety
“You are never anxious for the reason you think you're anxious. There is always something coming forward from your past.” Working as a...
The Ultimate Guide To Connecting With Your Partner
I love you. You hear it a lot, right? Or maybe you don't? Love stories are everywhere; in the movies, in the music we listen to, in...
4 Reasons Couples Fall Out & How You Can Avoid It.
When you buy a house any realtor will tell you that location, location, location is the most important consideration. Similarly, any...
3 Great Ways To Combat Your Fears And Ease Your Mind.
At Vida Relationships our core philosophy is a commitment to helping individuals, couples and families in conflict heal their...
5 Reasons Why Dating Can Be Hard
Yesterday I overheard somebody say "I just don't know where you meet people at my age?" Now stop and think about that simple statement. ...
Can You Read Your Partners "Love Map"?
According to John M. Gottman PhD., a leading researcher in the field of couple's therapy, at the very foundation of a happy and...
How To Start Better Conversations With Your Partner
Talking about difficult issues and attempting to find a solutions is inevitable situation in any relationship. Often, you don't want...
