How To Beat Anxiety
“You are never anxious for the reason you think you're anxious. There is always something coming forward from your past.” Working as a...
The Ultimate Guide To Connecting With Your Partner
I love you. You hear it a lot, right? Or maybe you don't? Love stories are everywhere; in the movies, in the music we listen to, in...
3 Great Ways To Combat Your Fears And Ease Your Mind.
At Vida Relationships our core philosophy is a commitment to helping individuals, couples and families in conflict heal their...
5 Reasons Why Dating Can Be Hard
Yesterday I overheard somebody say "I just don't know where you meet people at my age?" Now stop and think about that simple statement. ...
Can You Read Your Partners "Love Map"?
According to John M. Gottman PhD., a leading researcher in the field of couple's therapy, at the very foundation of a happy and...
I Want To Be Independent, But How Much Does It Cost?
In my conversations with my clients, friends and family, I often hear people say to me that they want to be completely independent. For...
How To Connect With Your Partner
Connection and dialogue between partners is vital any relationship, in order to have an intimate, close connection with your loved one....
How Will Couples Counselling Help My Relationship?
So you might be asking the question: How does Couples Therapy work anyway? There are some common misconceptions of what couples therapy...
