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Online Couples Counselling

Secure, Evidence-Based Online Couples Counselling from Anywhere in BC

At times, getting help for your relationship shouldn’t be delayed by geography, childcare, busy work schedules, or health concerns. That’s why we offer secure and effective online relationship therapy—bringing our expert care directly to you, wherever you are in British Columbia.

 

Whether you’re seeking therapy as a couple, as a family, or individually to explore relationship concerns, our virtual sessions provide a safe and supportive space to do meaningful work—from the comfort of your home.

Couple attending an online couples counselling session via video call

ONLINE COUPLES COUNSELLING

Who Is Online Relationship Therapy For?

Online therapy is a great option if:

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  • You and your partner live in different locations or have irregular schedules

  • You have childcare, mobility, or transportation challenges

  • You live outside of major urban centres

  • You feel more comfortable or safe attending from your home

  • You simply prefer the convenience and flexibility of virtual care

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We provide online therapy for couples, individuals, and families—anywhere across British Columbia.

Videoconferencing

Anywhere in BC

Secure, encryption

Convenient & Flexible

ONLINE RELATIONSHIP COUNSELLING

Does Online Couples Therapy Work?

Yes. Current research strongly supports the effectiveness of online relationship therapy. Studies have shown that virtual counselling can be just as effective as in-person therapy for improving communication, resolving conflict, and increasing relationship satisfaction.

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A 2022 meta-analysis published in Journal of Medical Internet Research found that online couples counselling led to comparable outcomes to face-to-face therapy, especially when using structured, evidence-based approaches such as Emotionally Focused Therapy (EFT) and the Gottman Method.


Additional research highlights that clients in virtual sessions report high levels of satisfaction and therapeutic alliance, even when addressing complex emotional issues.

 

In short, healing connection, building emotional safety, and making lasting change is fully possible through video-based therapy.

Family participating in virtual relationship counselling from home
Online couples therapist talking with clients during a virtual session
ONLINE COUPLES COUNSELLING

Your Privacy and Comfort Matter

We use secure, encrypted video conferencing platforms that are compliant with Canadian privacy regulations (PIPEDA):

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  • Jane Video (Canada-based and encrypted)

  • Doxy.me (HIPAA and PIPEDA-compliant)

  • Zoom for Healthcare (specialized for health services)

 

Your sessions are never recorded. You receive a private, confidential link each time, ensuring your information is protected at all times.

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To attend your sessions, you’ll need:

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  • A private, quiet space where you feel safe and undistracted

  • A reliable internet connection

  • A laptop, tablet, or phone with a webcam and microphone

 

Many clients find that attending sessions from their home helps them feel more relaxed and open, making it easier to engage in deeper emotional work.

Confidential Discussions

Effective Therapy

PIPEDA Compliant

Comfortable Location

ONLINE RELATIONSHIP COUNSELLING

Relationship Help—Wherever You Are

You don’t have to wait for the “right time” to get support. With online relationship therapy, you can begin your healing journey right now—on your schedule, from your space.

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How to get started:

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  1. Book a free phone consultation or a full intake session with one of our therapists.

  2. We’ll send you a secure link to access your video session.

  3. Begin your work together from the comfort and safety of your home.

Welcoming counselling space for couples and families
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